What is the purpose of using a Pilates 'Cadillac'?

The purpose of using a Pilates 'Cadillac' primarily revolves around offering a more extensive range of exercises, which greatly enhances the versatility of the practice. The Cadillac, also known as a trapeze table, is equipped with various attachments such as springs, bars, and straps that allow for a multitude of movements. This equipment enables practitioners to explore a wide variety of exercises, targeting different muscle groups and providing support, resistance, or assistance as needed.

The diverse functionalities of the Cadillac not only accommodate different skill levels but also allow for modifications and progressions, catering to individual needs. This extensive range enhances the effectiveness of Pilates by enabling practitioners to engage in both strengthening and stretching exercises, making the Cadillac a valuable tool in a Pilates studio.